Summer means salad and fruit. So it makes sense to combine them and make... FRUIT SALADS!
(That's as in salads that usually have lettuce is them, not, erm, fruit salads).
Apart from being healthy and tasty and so easy to make, another thing I love about salads is how attractive they can look. But I'll just add that I don't usually bother with the presentation as I have for these photos!
Here are four salads featuring fruit (besides the obvious tomatoes or avocado) that I'd recommend:
(To be honest, most of my 'salads featuring fruit' are normal salads with fruit mixed in so I've decided to put some different recipes up)
1. Asparagus with orange and olives
2. Strawberry salad with red lettuce
3. Chicken and mango salad
4. Grilled pear with blue cheese salad
(This may have to go on separate posts!)
1. Asparagus with orange and olives
INGREDIENTS:
- 1 shallot
- 2 oranges
- 1.5 teaspoons of balsamic vinegar
- 0.5 teaspoons of red wine vinegar
- 1 teaspoon sugar
- Extra virgin olive oil
- 2 bunches of asparagus
- 20 olives (I know, precise for me ;) )
1. Peel the zest from one orange for future use. Finely slice the shallot and add to a bowl with the vinegars, sugar and juice from the orange. Leave for around one hour. You can then add oil and seasoning to taste

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The yellowy shallot is the bit from our allotment: tiny, but powerful! |
2. Grill the asparagus for 5-10 minutes. Whilst the asparagus is grilling, chop the olives in half and add to the bowl with the flesh from the other orange and the zest. (Note: this way you end up having A LOT of dressing. It's really nice so if you don't mind a soupy salad that's OK. Otherwise, put the asparagus is a separate bowl with the orange, zest and olives and then drizzle with the dressing)


What is wrong with the photo layout on this blog?!

3. Add the asparagus.
4. Eat, and wonder why this has not been a part of your life before =D
2. Strawberry salad with red lettuce
First impressions to this salad were not overwhelmingly positive (essentially, 'Strawberries..? In a salad..?') However, strawberries and salad dressing make a surprisngly good combination. Try it out.
INGREDIENTS:
- 1/2 cup olive oil
- 1/4 cup balsamic vinegar
- 1 shallot
- 2 small cloves of garlic
- 1 tablespoon of honey
- 1 1/2 tablespoons of Dijon mustard
- 1 red lettuce (I actually used a bag of mixed salad from the supermarket)
- 300g strawberries
- 2 avocados
- 1/2 red onion (or a 1/4 if you've got a ridiculously massive one like we did!)
1. To make the dressing:
Slice the shallot and garlic finely
Put the olive oil, vinegar, shallot, garlic, honey, mustars and seasoning in a jar and shake (or whatever method you have for making dressings)
2. For the salad:
Wash and tear the lettuce Cut the strawberries into quarters

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Google had better reply to my angry rant about how stupid their photo layout is! |
Peel and slice the avocado Chop onion

Warning: the next steps require great technical skill!
That was a joke by the way.
Throw everything in a bowl and drizzle with dressing (it makes WAY more than you'd need for one salad). Enjoy!


N.B: the original recipe I got this from puts toasted almonds and feta cheese in the salad. Another I saw used spinach instead of red lettuce. I personally have not tried any of these but they're alternative suggestions
SEE NEXT POST called 'Fruit Salads 2' - probably won't be next post chronologically