Banana Muffins
Prep time: 20 minutes
Serves: 6-7
Cooking temp: Gas 6,
Cooking time: 20 minutes
Ingredients
For the topping
3 tbsps oat granola
30g self raising flour
20g sunflower spread or soya butter
40g demerara sugar (or granulated brown sugar)
1/2 tsp ground cinnamon
For the muffins
100g wholemeal flour (can be bread flour)
60ml soya milk
40ml melted sunflower spread
3 tbsps dark muscavado sugar
2 tsp baking powder
3 bananas - two mashed rougly with a fork and the other mashed/blended to a puree
Method
- Preheat your oven and line a deep muffin tin with 7 paper cases for muffins.
- For the topping: in a mall bowl, rub together the flour and spread to rough breadcrumbs. Stir in the granola, sugar and cinnamon and set aside.
- In a larger bowl, combine the flour, sugar and baking powder and make a well in the middle.
- Combine the wet ingredients in a measuring jug and pour in to the bowl with the pureed banana. Mix then add the chunkier banana pieces.
- Fill the cases 2/3 full, then add a generous sprinkle of topping to each muffin
- Bake for 20 minutes, not too close to the top of the oven or they'll catch.
- Leave to cool on a plate (removed from the muffin tin so they don't go soggy)
- These are great for breakfast or in a lunchbox, or just for desert :) The slightly denser banana-bread like muffin goes really well with the crunchy granola.
Granola on a muffin is inspired. I highly recommend this
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